Health
Expert Sun Safety Information & Tips
We sought out an expert for her sun safety information and tips because even the savviest among us get stumped when it comes to SPF, UVA, and UVB ratings.
5 Ways to Take Better Care of Your Liver
The liver is one of your hardest working body parts. Learn how to keep it healthy. Here are 5 ways to take care of your liver.
Best Sunscreen for Kids
Sunscreen is essential. Based on info from the Canadian Dermatology Association, here are our top choices for best sunscreen for kids and the whole family…
Empowering Children Through Sport: The Pivotal Role of the PWHL
The Professional Women’s Hockey League (PWHL) is serving as a beacon of hope and inspiration for young female athletes.
A Kids’ Book to Help Children Understand Depressed Parents
Mama’s Cloud tells the story of a young child trying to navigate the world with a mother who suffers from depression. It can help children understand depressed parents.
Help for Health: Join the Love, Scarborough Movement
The best and the worst moments in life occur at your local hospital. Hospitals are there when you need them. Now Scarborough Health Network needs you.
Beating the Winter Blahs
Feeling blue? You’re not alone. Here are some expert tips to beat the winter blahs.
Is the Pelvic Floor Hype Legit or Just a Health Buzz?
Women (and men!) are greatly affected by their pelvic floor health and the more we can talk about it the more we can help others live a life free of leaking, pain, and a wide variety of other symptoms.
7 Tips To Enjoying a Healthy Holiday Season
You deserve to enjoy the holidays! Here’s our guide to navigating the indulgent world of Christmas: 7 Tips for enjoying a healthy holiday season